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White text on a black background that says "UNCAP THE HOUSE" in all capital letters.

The House of Representatives has been capped at 435 seats since 1929, while the population tripled. One representative now speaks for nearly 800,000 Americans. It’s time for a change.

Why, in a country of over 330 million people, do we have only 435 representatives to serve them? Watch Mr. Beat explain.

What the media is saying

New York Times | Washington Post | The Atlantic | TIME | Pew Research | The Hill | The Dispatch | NPR | USA Today

"The U.S. has one representative for every 747,000 Americans — the highest ratio in its history, and the highest among peer democracies."

— Pew Research Center

Self-government. Your voice. Tell Congress: Uncap the house

Email your rep using our template — and make it yours!

Congressional staffers get thousands of letters. Adding even 1-2 positive sentences about your district, your community, or something important to you about this issue makes your message stand out and dramatically increases the chance of a real response.

Why 435?

Why does the house size matter?

George Washington's only intervention at the Constitutional Convention was a warning: don't let the ratio of representatives to citizens get too small.

Congress ignored that in 1929, freezing the House at 435 seats. The population has tripled since. Your rep now speaks for nearly 800,000 people — more than three times what it was when the cap was put in place.

The consequences are visible: easier gerrymandering, more expensive campaigns, and a Congress that feels further from ordinary people than ever.

Bar graph showing the number of constituents per U.S. Congressional representative from 1789 to 2026, with increasing values over time from 30,000 in 1789 to 800,000 in 2026.
A timeline showing how the U.S. Founders and Constitutional Convention established 1 representative per 30,000 citizens, the last expansion of the House in 1913, the cap implemented in 1929, and our window to act before the 2030 Census.

FAQ

We are a non-partisan movement — Republicans, Democrats, and Independents united by one belief: that Americans deserve a government that actually represents them.

Join the Coalition.

Declaration of Representation

When in the course of human events, power centralizes, and the people struggle to hold their government accountable, we are compelled to reflect. We must ask: what kind of nation do we wish to be?

Do we want to be a free and independent people, where out of many, we become one? Do we want to be united in purpose to govern ourselves, sharing authority and responsibility?

Or do we want to become another drifting republic, where power escapes the reach of the people and slides toward tyranny or anarchy?

We hold these truths to be self-evident: that people were created free, that a Republican form of government derives its powers from the consent of the governed, and that consent is given through representation accountable to the people.

Since 1929, the people’s power in the House of Representatives has remained capped at 435 seats, despite the American population having tripled. This artificial and arbitrary limitation concentrates power, distorts Democracy, and undermines the relationship between citizen and representative. The 435 member cap violates the very purpose for which representative government was established —to be accountable to The People.

Therefore, we unite to:

First, Support Reform: We must increase the size of the House of Representatives to remain a free people.

Second, Champion Honest Debate: We welcome rigorous discussion on the methods of expansion.

Third, Push for a Vote: We demand that Congress hold hearings and openly debate legislation to uncap and modernize the House.

Fourth, Expand the Tent: We must engage Americans of all political stripes in this cause.

In support of these commitments, we promise one another our good faith effort, honest voice, and steadfast commitment to peaceably repair representation to The People and balance under our great Constitution.

What the Experts are saying

No Cap Swag

America Runs on Representation
from $30.00

As we celebrate the 250th anniversary of these United States of America, let us remember what makes America great: YOU. And your participation in self-government.

America runs on representation.

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Engaged Citizen Bundle
$90.00

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Why 435 tee
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Uncap the House Tee
from $30.00

Ask Congress to do its job. With this soft tee, you’ll look good, feel comfortable, and send the right message to restore representative government.

Support the No Cap Movement

Project No Cap is powered by volunteers and small-dollar donors who believe every American deserves a government that actually represents them. Your gift helps us build the case, organize communities, and push this reform forward.

The No Cap Team

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The Representation Station is our flagship show dedicated to exploring representation and political reform.

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A 501(c)(4) incorporated in Wyoming.